Methi water warning: 3 major red flags that make popular health drink not safe for everyone
Published on: Oct. 31, 2025, 10:54 p.m. | Source: The Economic Times
Methi water, made by soaking fenugreek seeds overnight, is often praised for its health benefits like regulating blood sugar and improving digestion. However, experts warn it may not be suitable for everyone. People with low blood sugar or diabetes risk dangerously low glucose levels, pregnant women could face uterine contractions leading to complications, and those with thyroid disorders may experience hormonal imbalance.
