ReferIndia News Nautapa 2026 Begins Today: The Best Cooling Foods And Drinks To Beat Heatwave Exhaustion

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Nautapa 2026 Begins Today: The Best Cooling Foods And Drinks To Beat Heatwave Exhaustion

Published on: May 25, 2026, 3:18 p.m. | Source: Times Now

Nautapa 2026 Begins Today: As temperatures begin soaring across India, the arrival of Nautapa 2026 once again brings intense heatwave conditions, dehydration risks, and serious health concerns. Known as the hottest nine-day period of the Indian summer calendar, Nautapa officially begins today and is associated with the Sun entering the Rohini Nakshatra, a phase traditionally believed to trigger extreme heat across northern and central India. Nautapa 2026 starts on May 25 and continues for 9 days until June 2., Food, Times Now

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