Nayanthara swears by "South Indian heritage" for glowing skin
Published on: Nov. 26, 2025, 8:30 p.m. | Source: The Indian Express
Actor Nayanthara credits her glowing skin and healthy hair to eating native, seasonal South Indian foods. But does science back her belief? Dermatologist Dr Navjot Arora explains how seasonal nutrients, antioxidants, and hydration—both dietary and topical—support the skin barrier in India’s climate.
