ReferIndia News Neurologist shares 5 triggers and tips to manage migraine in young adults: ‘Implement the 20 20 20 rule’

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Neurologist shares 5 triggers and tips to manage migraine in young adults: ‘Implement the 20 20 20 rule’

Published on: Aug. 31, 2025, 7:01 a.m. | Source: Hindustan Times

From digital strain to unhealthy sleep patterns, here are a few causes of spike of migraine pain in young adults. Here are a few strategies to manage pain. | Health

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