ReferIndia News New Year resolutions 2026: The science behind why these promises fail

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New Year resolutions 2026: The science behind why these promises fail

Published on: Jan. 1, 2026, 2:07 p.m. | Source: Firstpost

Every year, as we celebrate new beginnings, we set goals for ourselves — New Year's resolutions. However, within months, often days, we fail to keep the promise. Behavioural experts note that this is because people set resolutions that are too big and too broad. Here’s how to make achievable resolutions this year

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