ReferIndia News Nutritionist lists 10 foods for better mood and mental health: Bananas, green tea, nuts and more

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Nutritionist lists 10 foods for better mood and mental health: Bananas, green tea, nuts and more

Published on: Sept. 8, 2025, 5:26 p.m. | Source: Hindustan Times

The nutritionist emphasised on the gut-brain connection and shared a list of food items that can help in improving mood and mental clarity. | Health

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