ReferIndia News Nutritionist shares 11 everyday foods and drinks that harm your metabolism: Refined grains, vegetable oils, and more

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Nutritionist shares 11 everyday foods and drinks that harm your metabolism: Refined grains, vegetable oils, and more

Published on: Dec. 6, 2025, 11:30 a.m. | Source: Hindustan Times

Learn about 11 common foods and drinks that can hurt your metabolism. Get tips to boost your energy and support a healthier lifestyle. | Health

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