ReferIndia News Nutritionist shares 5 tools to curb cravings: Food is not the enemy, but we need to be behind the wheel

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Nutritionist shares 5 tools to curb cravings: Food is not the enemy, but we need to be behind the wheel

Published on: Dec. 25, 2025, 11:15 a.m. | Source: Hindustan Times

Casey Weiss believes it is best not to forcibly subdue cravings, but rather to deflect our mind toward something else.  | Health

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