ReferIndia News Nutritionist shares hack to hit 80 grams of protein daily for vegetarians: Low-fat paneer, chia seeds, Greek yoghurt

ReferIndia News

Looking for a side income?

Earn on your terms — become a freelancer with us!

Know more
News Image

Nutritionist shares hack to hit 80 grams of protein daily for vegetarians: Low-fat paneer, chia seeds, Greek yoghurt

Published on: March 10, 2026, 3:42 p.m. | Source: Hindustan Times

Nutritionist Deepsikha Jain shares how she eats 80 grams of protein daily. Her diet includes everything from plant-based protein supplements to homemade paneer. | Health

Checkout more news
Ad Banner

Sanjeevani Hospital

Sanjeevani Hospital – Healing with Compassion

know More
ReferIndia News contact