Prebiotics vs probiotics: What your gut really needs, according to an expert
Published on: Oct. 4, 2025, 7:04 p.m. | Source: India TV News
Are prebiotics or probiotics more important for gut health? Nutrition expert Dr Medha Kapoor explains the difference, their benefits, and why both matter. Learn how Indian foods like curd, dosa, bananas, and onions can boost your gut microbiome and overall wellness.
