ReferIndia News Prebiotics vs probiotics: What's the difference, and which one is better for gut health

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Prebiotics vs probiotics: What's the difference, and which one is better for gut health

Published on: Aug. 26, 2025, 4 a.m. | Source: Times of India

Explore the distinct functions of prebiotics and probiotics for gut health. Discover the best sources, benefits, and how to combine them for optimal digestive wellness.

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