ReferIndia News Rujuta Diwekar on the 3 superfoods that can keep us fit: ‘Our mothers knew best, trust their food wisdom’

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Rujuta Diwekar on the 3 superfoods that can keep us fit: ‘Our mothers knew best, trust their food wisdom’

Published on: June 22, 2025, 6:40 a.m. | Source: The Indian Express

Discover Rujuta Diwekar's journey from aerobics instructor to celebrity nutritionist. Learn how she defied fads to champion traditional Indian food, gut health, and simple home cooking for lasting weight loss and well-being.

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