‘She is ultra disciplined. Even if it is a 12-hour shoot’: Alia Bhatt’s trainer shares secret behind her fitness
Published on: April 20, 2026, 3:45 p.m. | Source: The Economic Times
Alia Bhatt's fitness trainer, Karan Sawhney, revealed the actress's 'ultra-disciplined' approach to health, highlighting her consistent gym attendance and mindful eating habits despite a demanding schedule. Sawhney praised her dedication to well-being, emphasizing her awareness of food and sleep. He also shared a practical 10-minute no-equipment workout routine for busy individuals.
