Six-pack and still suffered a heart attack? Cardiologist warns about health diets that could be silent time bombs
Published on: Oct. 28, 2025, 3:22 p.m. | Source: The Economic Times
A leading cardiologist, Dr Dmitry Yaranov, has warned that extreme high-protein diets and visually fit bodies can hide serious heart risks. He shared on Instagram that he has treated several athletic individuals in their mid-30s for heart attacks caused by high LDL cholesterol, inflammation, and premature artery blockage linked to restrictive diets. Dr Yaranov urged people to prioritise balanced nutrition, including plants, and regular blood tests to ensure true internal heart health beyond appearance.
