ReferIndia News Skip the coffee: 6 reasons amla-beet-carrot juice on an empty stomach works wonders

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Skip the coffee: 6 reasons amla-beet-carrot juice on an empty stomach works wonders

Published on: Nov. 17, 2025, 11:16 p.m. | Source: The Economic Times

Starting your day with Amla, Beetroot, and Carrot juice on an empty stomach is an easy yet powerful method to enhance your overall health. Packed with vitamins, minerals, and antioxidants, this perfect drink supports immunity, digestion, aids heart health, promotes glowing skin, and helps in metabolism. Low in calories yet nutrient rich, this beverage also helps to manage weight and sustains energy levels.

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