ReferIndia News 'Snoring means you're dying in your sleep 300+ times per night': Sleep doctor shares 10 sleep habits

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'Snoring means you're dying in your sleep 300+ times per night': Sleep doctor shares 10 sleep habits

Published on: Sept. 8, 2025, 2:17 p.m. | Source: Hindustan Times

Sleep doctor Dr. Christopher J. Allen reveals 10 everyday habits, from long naps to late nights, that may disrupt your circadian rhythm and harm your health. | Health

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