Sorry Gen Z, but knowing therapy words doesn't make you emotionally intelligent
Published on: June 5, 2026, 1:04 a.m. | Source: The Economic Times
As therapy-related language becomes increasingly common, many people are questioning whether knowing mental health terminology automatically translates into emotional intelligence. Mental health awareness has helped reduce stigma and encourage important conversations, but true emotional growth comes through practice and experience. Ultimately, emotional intelligence is measured by behavior and relationships rather than the number of psychological concepts a person understands.
