Stop making these common mistakes in the washroom immediately. Harvard gastro specialist warns it could ruin your gut health
Published on: Oct. 15, 2025, 7:06 p.m. | Source: The Economic Times
Your bathroom habits might be harming your gut. Dr. Saurabh Sethi, a Harvard-trained specialist, reveals common mistakes like straining and excessive phone use. He advises against overusing wipes and strong air fresheners. Simple adjustments, such as using a stool and keeping toilet time brief, can significantly boost your digestive health. Pay attention to your body for a healthier gut.
