This Ayurvedic ingredient is hailed for its ability to boost immunity and strength; find out what it is
Published on: Aug. 13, 2025, 9:30 p.m. | Source: The Indian Express
Shilajit: Ancient Ayurvedic remedy or modern myth? Explore this mineral-rich resin's potential health benefits like immunity & strength boost. Learn about its properties, authenticity checks & how to consume it safely. Discover side effects & who should avoid it.
