ReferIndia News This is what happens to the body if you start your day with two figs soaked overnight

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This is what happens to the body if you start your day with two figs soaked overnight

Published on: July 5, 2025, 9:30 a.m. | Source: The Indian Express

Discover the nutritional powerhouse of figs (anjeer), rich in protein, fiber, minerals, and antioxidants. Learn about the benefits of eating two soaked figs daily for digestion, bone health, energy, and hormonal balance, along with expert advice on optimal consumption.

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