ReferIndia News Top 10 mood-boosting foods: Nutritionist shares what to eat to beat anxiety and depression

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Top 10 mood-boosting foods: Nutritionist shares what to eat to beat anxiety and depression

Published on: Dec. 5, 2025, 11:30 a.m. | Source: Hindustan Times

Do not ignore stress, anxiety, and depression. Eat these 10 foods to help fight depression and improve your mental health. | Health

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