Top gastroenterologist explains 5 bad, good, and excellent foods for liver
Published on: Dec. 11, 2025, 11:24 a.m. | Source: Times of India
The liver as a key organ plays a crucial role in our body. It works as a natural detoxifier and also filters out toxins, chemicals, alcohol, and waste from the bloodstream, and also supports digestion by producing bile, helps regulate blood sugar levels, stores essential vitamins and minerals, and manages cholesterol and fat metabolism. But in the fast paced life, erratic lifestyle habits and concentration on packaged and junk foods, liver health is a matter of concern. Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford universities, recently shared a reel on Instagram and talked about five bad, good, and excellent foods for liver & visceral fat. Take a look.
