Top heart doctors reveal the 4 frozen foods you should be eating for a healthier heart
Published on: Dec. 6, 2025, 1:23 a.m. | Source: The Economic Times
Eating frozen foods can help your heart stay healthy. Experts say frozen berries, spinach, salmon and edamame keep important nutrients and are easy to use. They can lower blood pressure, reduce cholesterol, and improve heart health. Using frozen foods saves time, cuts waste, and makes it simple to eat a heart-healthy diet every day.
