Try doing this expert-approved gut test after meals to find out if you’re eating right
Published on: May 18, 2025, 5 p.m. | Source: The Indian Express
A dietitian's "after food gut test" on Instagram suggests connections between post-meal symptoms and gut health issues. A nutritionist and gastroenterologist weigh in on the accuracy of these claims, providing alternative explanations and emphasizing the need for professional testing for issues like blood sugar crashes, low stomach acid, enzyme deficiencies, food intolerance, and gut dysbiosis.
