What Happens If You Eat Spicy Vegetarian Food Daily? Farah Khan-Sunny Leone Chat Has Us Wondering
Published on: March 5, 2026, 10 p.m. | Source: The Indian Express
Filmmaker Farah Khan recently joked about not serving home-cooked food to Sunny Leone and Daniel Weber over concerns about spice levels, sparking curiosity about eating spicy vegetarian food daily. According to dietitian Garima Goyal, moderately spiced vegetarian meals rich in whole grains, lentils, vegetables and traditional spices like turmeric and ginger can support metabolism, gut health and heart health, but excessive spice may irritate those prone to acid reflux or digestive issues, making balance and individual tolerance key.
