What is Scandinavian fitness that is taking the US by storm?
Published on: Dec. 3, 2025, 12:35 a.m. | Source: The Economic Times
Scandinavian fitness is increasingly receiving traction in the U.S., inspired by Nordic sports, wellness traditions, and minimalist lifestyle concepts. From cross-country skiing workouts at Nrthrn Strong in New York City to Nordic walking, sauna practices, and outdoor exercise in cold weather, Americans are adopting routines long popular in Denmark, Sweden, Norway, and Finland. Experts state that these activities combine strength, endurance, and holistic health advantages.
