Who should avoid cucumbers? Key side effects, allergy triggers and digestive risks explained
Published on: Nov. 30, 2025, 4:55 p.m. | Source: The Economic Times
Cucumbers may look like the ultimate clean-eating staple, but they are not universally safe. For people with specific health conditions, allergies or digestive sensitivities, cucumbers can trigger discomfort, bloating, nutrient imbalances or even allergic reactions. This article breaks down who should limit or avoid cucumbers, the science behind these side effects and how to make informed dietary calls without compromising overall wellness.
