ReferIndia News Why does starting high-fibre diet cause gas and bloating? UK surgeon explains fibre-flatulence curve

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Why does starting high-fibre diet cause gas and bloating? UK surgeon explains fibre-flatulence curve

Published on: April 26, 2026, 3:25 p.m. | Source: Hindustan Times

Increasing fibre intake from a low baseline often causes gas and bloating. But that should not dissuade an individual from continuing the diet, shares Dr Rajan. | Health

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