ReferIndia News Why you should stop biting your nails: 8 disturbing ways it damages your body and appearance

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Why you should stop biting your nails: 8 disturbing ways it damages your body and appearance

Published on: Oct. 31, 2025, 7 a.m. | Source: Times of India

Nail biting, or onychophagia, carries significant health risks beyond appearance. This habit can injure gums, spread harmful bacteria causing infectio

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